The Superpower I Didn't Know I Had My husband recently brought home a family game designed to help kids guess what their parents are really like. The questions ranged from favorite childhood ice cream toppings to which reality TV show we'd star in. My kids nailed almost every answer. One question stopped me: "When I was a kid, I wanted my superpower to be…" My husband chose bending the space-time continuum. I chose reading minds. The kids guessed both correctly. As I reflected on those...

Have you noticed your cortisol levels rise as you go about your day? Your heart beats a little faster, your breathing becomes a little...