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Join date: Sep 10, 2022
About
Dr. Autum Kirgan, DACM, L.Ac, C.SMA is the Clinic Director of South Slope Acupuncture & Wellness in Asheville, North Carolina. She specializes in orthopedic and sports medicine acupuncture, women's health, fertility support, and pelvic health acupuncture and dry needling. With dual certification in Pelvic Floor Acupuncture & Dry Needling (ASE Seminars) and Dry Needling for Pelvic Pain (Myopain Seminars), Dr. Kirgan brings evidence-based expertise to addressing complex pelvic pain conditions. Her practice integrates traditional acupuncture wisdom with contemporary pain science and myofascial techniques to provide comprehensive, compassionate care.
Posts (13)
Jan 14, 2025 ∙ 4 min
The Benefits of Red Light Therapy for Seasonal Affective Disorder (SAD)
As the seasons change and daylight hours shorten, many people experience a dip in their mood and energy levels, a condition known as Seasonal Affective Disorder (SAD). This form of depression typically occurs in the fall and winter months, causing symptoms such as fatigue, irritability, and difficulty concentrating. While traditional treatments like light therapy boxes and antidepressants have been commonly used, recent research has highlighted the potential benefits of red light therapy as a...
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Nov 23, 2024 ∙ 4 min
Embracing Self-Care, Gratitude, and Acupuncture & Bodywork for Stressful Holiday Seasons
The holiday season is a time of celebration, connection, and joy. Yet, for many, it can also be a season of stress. Balancing work, social obligations, gift-giving, and personal expectations often lead to emotional and physical overwhelm. Prioritizing self-care, practicing gratitude, and embracing holistic wellness practices such as acupuncture and bodywork can help create a foundation of resilience during this busy time. Let’s explore how these approaches can ease holiday stress and foster...
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Oct 2, 2024 ∙ 3 min
Using PEMF Therapy for Pain Management: A Comprehensive Guide
Chronic pain can significantly impact your quality of life, making it difficult to enjoy daily activities and stay active. Fortunately, Pulsed Electromagnetic Field (PEMF) therapy offers a non-invasive and effective solution for pain management. In this blog post, we will explore how PEMF therapy works, its benefits, and how it can help you manage chronic pain. Understanding PEMF Therapy : PEMF therapy uses low-frequency electromagnetic waves to stimulate and heal damaged tissues and bone....
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Dr. Autum Kirgan L.Ac
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Doctor of Acupuncture
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