WELCOME

In this blog I talk about why, when, and how's of fertility acupuncture. I also discuss the collaborative approach Dr. Britta and I take with all our fertility patients in our TEAM Fertility program.

The holidays are meant to be a time of joy and celebration. But for many people in Asheville and beyond, they can feel like a whirlwind of obligations, family dynamics, and endless to-do lists. Growing up in a home filled with quite a bit of drama and stress, I know firsthand how overstimulating this season can be. As an acupuncturist with 16 years of experience helping patients manage stress and anxiety in Asheville, NC, I've witnessed how the holidays can ramp up our bodies

As we move into the fourth quarter of the year, I've noticed a significant uptick in patients scheduling surgeries, many hoping to maximize their insurance benefits before year-end or to allow recovery time during the holiday season. While surgical intervention can be life-changing, the post-operative period often brings unexpected challenges, with joint stiffness and inflammation being among the most common complaints. If you're preparing for surgery or currently navigating